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Analiză cursă HYROX: Wayne Clarkson & Emily Halsall

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · NZL

Wayne Clarkson · Emily Halsall

Timp total: 01:22:14
Clasament: #181
Clasament AG: #95
Categorie: DOUBLES · OPEN

Wayne Clarkson

Emily Halsall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:49 (58%)

Stations27:49 (34%)

Roxzone6:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+12.9%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:08	162
Running 2	5:42	-
Sled Push	1:54	27
Running 3	5:45	-
Sled Pull	4:18	170
Running 4	5:53	-
Burpee Broad Jump	3:08	162
Running 5	6:09	-
Rowing	4:32	116
Running 6	6:06	-
Farmers Carry	1:46	176
Running 7	6:26	-
Sandbag Lunges	3:51	175
Running 8	7:22	-
Wall Balls	4:12	131
Running Total	47:49	214
Roxzone Total	6:40	239