HYROX Race Analysis: Neil Lancaster Holly Lancaster & Holly Lancaster & 1 autre - Birmingham 01:23:09 | HyCoach

HYROX Race Analysis: Neil Lancaster Holly Lancaster & Holly Lancaster & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:23:09
Clasament: #201
Clasament AG: #105
Categorie: DOUBLES · OPEN

Neil Lancaster Holly Lancaster

Holly Lancaster

Neil Lancaster

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:46 (55%)

Stations29:11 (35%)

Roxzone8:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+12.7%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:19	239
Running 2	5:23	-
Sled Push	2:26	180
Running 3	5:47	-
Sled Pull	4:43	224
Running 4	5:57	-
Burpee Broad Jump	2:49	106
Running 5	5:58	-
Rowing	4:58	258
Running 6	5:52	-
Farmers Carry	1:43	143
Running 7	6:04	-
Sandbag Lunges	4:07	220
Running 8	6:23	-
Wall Balls	4:06	108
Running Total	45:46	160
Roxzone Total	8:18	314