Analiză cursă HYROX: Sidra Malkera Mohammad Malkera & Sidra Malkera & 1 autre - Birmingham 01:28:17 | HyCoach

Analiză cursă HYROX: Sidra Malkera Mohammad Malkera & Sidra Malkera & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:28:17
Clasament: #260
Clasament AG: #57
Categorie: DOUBLES · OPEN

Sidra Malkera Mohammad Malkera

Sidra Malkera

Mohammad Malkera

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:03 (57%)

Stations31:57 (36%)

Roxzone6:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+10.4%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:48	332
Running 2	5:55	-
Sled Push	2:40	231
Running 3	6:52	-
Sled Pull	5:07	256
Running 4	6:32	-
Burpee Broad Jump	3:33	220
Running 5	6:36	-
Rowing	5:02	282
Running 6	6:19	-
Farmers Carry	1:59	273
Running 7	6:32	-
Sandbag Lunges	3:58	194
Running 8	6:35	-
Wall Balls	4:50	241
Running Total	50:03	256
Roxzone Total	6:22	212