HYROX Race Analysis: Franck Koomen Monique Verbeek & Monique Verbeek & 1 autre - Maastricht 01:22:54 | HyCoach

HYROX Race Analysis: Franck Koomen Monique Verbeek & Monique Verbeek & 1 autre

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:22:54
Clasament: #128
Clasament AG: #33
Categorie: DOUBLES · OPEN

Franck Koomen Monique Verbeek

Monique Verbeek

Franck Koomen

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB.20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:51 (58%)

Stations24:50 (30%)

Roxzone10:18 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+10.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	4:21	109
Running 2	5:32	-
Sled Push	1:04	1
Running 3	5:47	-
Sled Pull	3:21	94
Running 4	5:46	-
Burpee Broad Jump	2:36	43
Running 5	5:55	-
Rowing	4:21	40
Running 6	5:56	-
Farmers Carry	1:47	112
Running 7	6:06	-
Sandbag Lunges	3:30	95
Running 8	6:43	-
Wall Balls	3:50	78
Running Total	47:51	119
Roxzone Total	10:18	218