HYROX Race Analysis: Roel Shepherd - Maastricht 01:20:21 | HyCoach

HYROX Race Analysis: Roel Shepherd

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:20:21
Clasament: #254
Clasament AG: #67
Categorie: SOLO · OPEN

Roel Shepherd

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB.20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:51 (51%)

Stations34:07 (42%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+5.0%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	4:30	308
Running 2	4:38	-
Sled Push	2:20	213
Running 3	4:56	-
Sled Pull	4:38	491
Running 4	4:51	-
Burpee Broad Jump	5:27	415
Running 5	4:46	-
Rowing	4:52	486
Running 6	4:40	-
Farmers Carry	1:35	67
Running 7	4:52	-
Sandbag Lunges	4:31	279
Running 8	6:01	-
Wall Balls	6:14	501
Running Total	40:51	226
Roxzone Total	5:28	242