Analiză cursă HYROX: Joost Jansen - Maastricht 01:21:57 | HyCoach

Analiză cursă HYROX: Joost Jansen

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:21:57
Clasament: #299
Clasament AG: #47
Categorie: SOLO · OPEN

Joost Jansen

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:21 (52%)

Stations34:56 (43%)

Roxzone4:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+15.3%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	5:08	735
Running 2	4:48	-
Sled Push	2:46	487
Running 3	5:07	-
Sled Pull	4:27	435
Running 4	5:10	-
Burpee Broad Jump	5:07	344
Running 5	5:14	-
Rowing	4:52	476
Running 6	5:25	-
Farmers Carry	2:12	433
Running 7	5:32	-
Sandbag Lunges	4:30	272
Running 8	5:55	-
Wall Balls	5:54	435
Running Total	42:21	291
Roxzone Total	4:44	129