Analiză cursă HYROX: Sander Koek - Maastricht 01:49:12 | HyCoach

Analiză cursă HYROX: Sander Koek

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:49:12
Clasament: #715
Clasament AG: #51
Categorie: SOLO · OPEN

Sander Koek

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:56 (54%)

Stations41:05 (38%)

Roxzone9:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:22/km+29.6%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:00	-
SkiErg	5:25	777
Running 2	6:11	-
Sled Push	3:38	726
Running 3	6:18	-
Sled Pull	4:33	467
Running 4	6:31	-
Burpee Broad Jump	7:13	654
Running 5	7:34	-
Rowing	5:07	617
Running 6	7:21	-
Farmers Carry	2:42	662
Running 7	8:01	-
Sandbag Lunges	5:38	553
Running 8	10:03	-
Wall Balls	6:49	582
Running Total	58:56	750
Roxzone Total	9:16	659