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Analiză cursă HYROX: Lisa Kwakernaat
HYROX Maastricht — 3 februarie 2024
Maastricht, Netherlands · SOLO · OPEN · NED
Lisa Kwakernaat
Timp total
01:36:51
Clasament
#210
Clasament AG
#47
Categorie
SOLO · OPEN
LK
Lisa Kwakernaat
3-4
FEB.
2024
2
Finalizat
2,087
HYROX Maastricht
Maastricht, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
50:27 (52%)
Stations
39:53 (41%)
Roxzone
6:35 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:18/km
+4.9%
5.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:08
-
SkiErg
6:01
299
Running 2
5:49
-
Sled Push
2:40
208
Running 3
6:11
-
Sled Pull
5:56
227
Running 4
6:20
-
Burpee Broad Jump
8:04
247
Running 5
6:27
-
Rowing
5:24
178
Running 6
6:25
-
Farmers Carry
2:21
207
Running 7
6:06
-
Sandbag Lunges
4:52
176
Running 8
7:05
-
Wall Balls
4:35
216
Running Total
50:27
191
Roxzone Total
6:35
157