Analiză cursă HYROX: Scott Johnson Liam Morris & Liam Morris & 1 autre - Glasgow 00:57:01 | HyCoach

Analiză cursă HYROX: Scott Johnson Liam Morris & Liam Morris & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 00:57:01
Clasament: #10
Clasament AG: #4
Categorie: DOUBLES · OPEN

Scott Johnson Liam Morris

Liam Morris

Scott Johnson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:30 (57%)

Stations20:51 (37%)

Roxzone3:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+12.1%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	3:45	54
Running 2	3:35	-
Sled Push	1:21	15
Running 3	3:55	-
Sled Pull	2:02	9
Running 4	4:11	-
Burpee Broad Jump	2:25	82
Running 5	4:05	-
Rowing	4:05	29
Running 6	3:55	-
Farmers Carry	1:14	16
Running 7	4:01	-
Sandbag Lunges	2:22	13
Running 8	5:11	-
Wall Balls	3:37	47
Running Total	32:30	16
Roxzone Total	3:44	65