Analiză cursă HYROX: Galen Hill & Galen Hill, Galen Hill, Ben Garrard & 1 autre - Glasgow 01:02:40 | HyCoach

Analiză cursă HYROX: Galen Hill & Galen Hill, Galen Hill, Ben Garrard & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:02:40
Clasament: #55
Clasament AG: #4
Categorie: DOUBLES · OPEN

Galen Hill

Galen Hill, Galen Hill, Ben Garrard

Ben Garrard

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:34 (55%)

Stations24:35 (39%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+12.4%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	4:04	206
Running 2	3:53	-
Sled Push	1:52	231
Running 3	4:14	-
Sled Pull	2:53	153
Running 4	4:11	-
Burpee Broad Jump	2:36	127
Running 5	4:14	-
Rowing	4:24	131
Running 6	4:13	-
Farmers Carry	1:31	153
Running 7	4:22	-
Sandbag Lunges	2:47	72
Running 8	5:40	-
Wall Balls	4:28	228
Running Total	34:34	36
Roxzone Total	3:34	48