Analiză cursă HYROX: Matty Ramsden Tom Smith & Matty Ramsden & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:04:36
Clasament: #81
Clasament AG: #35
Categorie: DOUBLES · OPEN

Matty Ramsden Tom Smith

Matty Ramsden

Tom Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:38 (61%)

Stations21:14 (33%)

Roxzone3:48 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+8.6%36.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	3:39	22
Running 2	3:53	-
Sled Push	1:30	50
Running 3	4:09	-
Sled Pull	2:25	42
Running 4	9:37	-
Burpee Broad Jump	2:21	70
Running 5	4:23	-
Rowing	4:03	24
Running 6	4:11	-
Farmers Carry	1:12	7
Running 7	4:13	-
Sandbag Lunges	2:18	6
Running 8	5:29	-
Wall Balls	3:46	88
Running Total	39:38	154
Roxzone Total	3:48	73

Analiză cursă HYROX: Matty Ramsden Tom Smith & Matty Ramsden & 1 autre - Glasgow 01:04:36 | HyCoach