Analiză cursă HYROX: Alexander Elliot Gary Mclean & Alexander Elliot & 1 autre - Glasgow 01:05:43 | HyCoach

Analiză cursă HYROX: Alexander Elliot Gary Mclean & Alexander Elliot & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:05:43
Clasament: #98
Clasament AG: #50
Categorie: DOUBLES · OPEN

Alexander Elliot Gary Mclean

Alexander Elliot

Gary Mclean

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:40 (59%)

Stations23:01 (35%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+3.0%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:03	195
Running 2	4:27	-
Sled Push	1:34	87
Running 3	5:02	-
Sled Pull	2:21	34
Running 4	4:36	-
Burpee Broad Jump	2:09	39
Running 5	4:49	-
Rowing	4:26	145
Running 6	4:50	-
Farmers Carry	1:20	37
Running 7	4:35	-
Sandbag Lunges	2:59	111
Running 8	5:56	-
Wall Balls	4:09	178
Running Total	38:40	122
Roxzone Total	4:07	111