Analiză cursă HYROX: Joe Massaro Ethan Lantsbery & Ethan Lantsbery & 1 autre - Glasgow 01:09:10 | HyCoach

Analiză cursă HYROX: Joe Massaro Ethan Lantsbery & Ethan Lantsbery & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:09:10
Clasament: #146
Clasament AG: #54
Categorie: DOUBLES · OPEN

Joe Massaro Ethan Lantsbery

Ethan Lantsbery

Joe Massaro

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:52 (52%)

Stations28:25 (41%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km-2.8%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:02	189
Running 2	4:08	-
Sled Push	1:38	128
Running 3	4:39	-
Sled Pull	3:24	247
Running 4	4:26	-
Burpee Broad Jump	3:01	204
Running 5	4:42	-
Rowing	5:02	296
Running 6	4:08	-
Farmers Carry	1:44	247
Running 7	4:01	-
Sandbag Lunges	3:25	206
Running 8	5:29	-
Wall Balls	6:09	330
Running Total	35:52	61
Roxzone Total	4:56	217