Analiză cursă HYROX: Mark Westley Ricky Williamson & Ricky Williamson & 1 autre - Glasgow 01:11:04 | HyCoach

Analiză cursă HYROX: Mark Westley Ricky Williamson & Ricky Williamson & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:11:04
Clasament: #182
Clasament AG: #22
Categorie: DOUBLES · OPEN

Mark Westley Ricky Williamson

Ricky Williamson

Mark Westley

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:14 (58%)

Stations24:58 (35%)

Roxzone4:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+3.4%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	3:44	49
Running 2	4:50	-
Sled Push	1:47	191
Running 3	5:24	-
Sled Pull	3:03	181
Running 4	5:10	-
Burpee Broad Jump	3:37	271
Running 5	4:59	-
Rowing	4:37	213
Running 6	4:54	-
Farmers Carry	1:17	25
Running 7	5:00	-
Sandbag Lunges	3:01	120
Running 8	6:26	-
Wall Balls	3:52	119
Running Total	41:14	190
Roxzone Total	4:58	222