Analiză cursă HYROX: Duncan Thompson Gavin Richardson & Gavin Richardson & 1 autre - Glasgow 01:11:55 | HyCoach

Analiză cursă HYROX: Duncan Thompson Gavin Richardson & Gavin Richardson & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:11:55
Clasament: #195
Clasament AG: #95
Categorie: DOUBLES · OPEN

Duncan Thompson Gavin Richardson

Gavin Richardson

Duncan Thompson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:37 (59%)

Stations24:54 (35%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+13.1%39.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:03	200
Running 2	4:12	-
Sled Push	1:49	203
Running 3	4:27	-
Sled Pull	2:38	88
Running 4	4:38	-
Burpee Broad Jump	2:43	154
Running 5	4:45	-
Rowing	4:15	76
Running 6	4:50	-
Farmers Carry	1:26	102
Running 7	4:45	-
Sandbag Lunges	3:05	135
Running 8	10:49	-
Wall Balls	4:55	273
Running Total	42:37	225
Roxzone Total	4:28	159