Analiză cursă HYROX: Liam Richardson Thomas Payne & Thomas Payne & 1 autre - Glasgow 01:12:20 | HyCoach

Analiză cursă HYROX: Liam Richardson Thomas Payne & Thomas Payne & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:12:20
Clasament: #200
Clasament AG: #75
Categorie: DOUBLES · OPEN

Liam Richardson Thomas Payne

Thomas Payne

Liam Richardson

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:31 (55%)

Stations27:00 (37%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+23.1%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	3:40	29
Running 2	4:07	-
Sled Push	1:59	267
Running 3	5:07	-
Sled Pull	5:56	340
Running 4	5:03	-
Burpee Broad Jump	2:28	97
Running 5	5:03	-
Rowing	4:18	92
Running 6	4:50	-
Farmers Carry	1:23	69
Running 7	5:04	-
Sandbag Lunges	3:32	224
Running 8	6:19	-
Wall Balls	3:44	74
Running Total	39:31	148
Roxzone Total	5:51	278