Analiză cursă HYROX: Paul Fratson Darren Hurndall & Paul Fratson & 1 autre - Glasgow 01:24:01 | HyCoach

Analiză cursă HYROX: Paul Fratson Darren Hurndall & Paul Fratson & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Timp total: 01:24:01
Clasament: #297
Clasament AG: #46
Categorie: DOUBLES · OPEN

Paul Fratson Darren Hurndall

Paul Fratson

Darren Hurndall

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:01 (57%)

Stations29:31 (35%)

Roxzone6:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+9.0%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:06	-
SkiErg	4:04	208
Running 2	5:12	-
Sled Push	2:00	270
Running 3	5:40	-
Sled Pull	3:40	279
Running 4	5:45	-
Burpee Broad Jump	3:21	250
Running 5	5:35	-
Rowing	5:04	301
Running 6	5:49	-
Farmers Carry	1:59	311
Running 7	5:40	-
Sandbag Lunges	4:38	312
Running 8	7:17	-
Wall Balls	4:45	258
Running Total	48:01	301
Roxzone Total	6:32	305