Analiză cursă HYROX: Stephen O’Donnell Ryan Mcphee & Ryan Mcphee & 1 autre - Glasgow 01:27:30 | HyCoach

Analiză cursă HYROX: Stephen O’Donnell Ryan Mcphee & Ryan Mcphee & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:27:30
Clasament: #316
Clasament AG: #161
Categorie: DOUBLES · OPEN

Stephen O’Donnell Ryan Mcphee

Ryan Mcphee

Stephen O’Donnell

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:55 (58%)

Stations29:52 (34%)

Roxzone6:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:22/km+13.1%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:17	287
Running 2	5:36	-
Sled Push	1:55	245
Running 3	6:18	-
Sled Pull	3:33	268
Running 4	6:11	-
Burpee Broad Jump	3:17	244
Running 5	6:37	-
Rowing	4:58	287
Running 6	6:32	-
Farmers Carry	2:04	326
Running 7	6:20	-
Sandbag Lunges	4:20	296
Running 8	8:11	-
Wall Balls	5:28	311
Running Total	50:55	321
Roxzone Total	6:46	312