Analiză cursă HYROX: Becky Hill Kate Williams & Kate Williams & 1 autre - Glasgow 01:02:10 | HyCoach

Analiză cursă HYROX: Becky Hill Kate Williams & Kate Williams & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:02:10
Clasament: #5
Clasament AG: #3
Categorie: DOUBLES · OPEN

Becky Hill Kate Williams

Kate Williams

Becky Hill

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:23 (55%)

Stations23:32 (38%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+2.9%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:35	127
Running 2	3:58	-
Sled Push	1:23	17
Running 3	4:14	-
Sled Pull	3:21	62
Running 4	4:14	-
Burpee Broad Jump	2:46	27
Running 5	4:23	-
Rowing	4:43	32
Running 6	4:15	-
Farmers Carry	1:30	54
Running 7	4:05	-
Sandbag Lunges	2:42	38
Running 8	5:18	-
Wall Balls	2:32	13
Running Total	34:23	3
Roxzone Total	4:20	58