Analiză cursă HYROX: Laura Harold Caroline Prendergast & Caroline Prendergast & 1 autre - Glasgow 01:07:40 | HyCoach

Analiză cursă HYROX: Laura Harold Caroline Prendergast & Caroline Prendergast & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

· ·

Timp total: 01:07:40
Clasament: #26
Clasament AG: #12
Categorie: DOUBLES · OPEN

Laura Harold Caroline Prendergast

Caroline Prendergast

Laura Harold

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:40 (59%)

Stations24:15 (36%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+9.1%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:29	86
Running 2	4:23	-
Sled Push	1:35	85
Running 3	4:40	-
Sled Pull	2:49	13
Running 4	5:20	-
Burpee Broad Jump	3:20	103
Running 5	4:54	-
Rowing	4:31	8
Running 6	5:07	-
Farmers Carry	1:38	116
Running 7	4:47	-
Sandbag Lunges	2:42	37
Running 8	6:15	-
Wall Balls	3:11	181
Running Total	39:40	33
Roxzone Total	3:50	22