Analiză cursă HYROX: Abby Mcgraw Riona Mcdonald & Riona Mcdonald & 1 autre - Glasgow 01:08:28 | HyCoach

Analiză cursă HYROX: Abby Mcgraw Riona Mcdonald & Riona Mcdonald & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:08:28
Clasament: #33
Clasament AG: #15
Categorie: DOUBLES · OPEN

Abby Mcgraw Riona Mcdonald

Riona Mcdonald

Abby Mcgraw

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:08 (60%)

Stations23:37 (34%)

Roxzone3:46 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+9.2%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:22	51
Running 2	4:42	-
Sled Push	1:29	43
Running 3	4:59	-
Sled Pull	2:55	21
Running 4	4:58	-
Burpee Broad Jump	2:51	35
Running 5	5:11	-
Rowing	4:46	43
Running 6	5:05	-
Farmers Carry	1:25	27
Running 7	5:08	-
Sandbag Lunges	3:17	132
Running 8	6:30	-
Wall Balls	2:32	15
Running Total	41:08	50
Roxzone Total	3:46	17