Analiză cursă HYROX: Alexia Mcgahan Rebecca Palliser & Rebecca Palliser & 1 autre - Glasgow 01:08:57 | HyCoach

Analiză cursă HYROX: Alexia Mcgahan Rebecca Palliser & Rebecca Palliser & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:08:57
Clasament: #38
Clasament AG: #19
Categorie: DOUBLES · OPEN

Alexia Mcgahan Rebecca Palliser

Rebecca Palliser

Alexia Mcgahan

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:03 (61%)

Stations23:11 (34%)

Roxzone3:47 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+7.3%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:18	26
Running 2	4:49	-
Sled Push	1:25	23
Running 3	5:11	-
Sled Pull	2:51	15
Running 4	5:12	-
Burpee Broad Jump	3:21	106
Running 5	5:28	-
Rowing	4:37	16
Running 6	5:13	-
Farmers Carry	1:22	11
Running 7	5:10	-
Sandbag Lunges	2:38	29
Running 8	6:39	-
Wall Balls	2:39	25
Running Total	42:03	65
Roxzone Total	3:47	19