HYROX Race Analysis: Gemma Ross Kim Millar & Kim Millar & 1 autre - Glasgow 01:14:49 | HyCoach

HYROX Race Analysis: Gemma Ross Kim Millar & Kim Millar & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:49
Clasament: #92
Clasament AG: #40
Categorie: DOUBLES · OPEN

Gemma Ross Kim Millar

Kim Millar

Gemma Ross

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:31 (59%)

Stations25:27 (34%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+11.6%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:41	175
Running 2	5:02	-
Sled Push	1:32	62
Running 3	5:21	-
Sled Pull	1:45	1
Running 4	5:21	-
Burpee Broad Jump	4:04	210
Running 5	5:33	-
Rowing	5:03	114
Running 6	5:24	-
Farmers Carry	1:44	176
Running 7	5:37	-
Sandbag Lunges	3:40	224
Running 8	7:09	-
Wall Balls	2:58	112
Running Total	44:31	128
Roxzone Total	4:56	120