Analiză cursă HYROX: Aimee Moore Hannah Russell & Hannah Russell & 1 autre - Glasgow 01:28:43 | HyCoach

Analiză cursă HYROX: Aimee Moore Hannah Russell & Hannah Russell & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:28:43
Clasament: #276
Clasament AG: #120
Categorie: DOUBLES · OPEN

Aimee Moore Hannah Russell

Hannah Russell

Aimee Moore

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:11 (58%)

Stations29:41 (33%)

Roxzone7:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+8.7%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:10	-
SkiErg	5:11	346
Running 2	5:56	-
Sled Push	1:48	172
Running 3	6:21	-
Sled Pull	4:05	193
Running 4	6:27	-
Burpee Broad Jump	4:04	208
Running 5	6:55	-
Rowing	5:25	210
Running 6	6:47	-
Farmers Carry	1:51	251
Running 7	6:27	-
Sandbag Lunges	4:00	279
Running 8	6:10	-
Wall Balls	3:17	215
Running Total	51:11	286
Roxzone Total	7:57	340