HYROX Race Analysis: Cian Richards Ainsley Richards & Ainsley Richards & 1 autre - Glasgow 01:03:47 | HyCoach

HYROX Race Analysis: Cian Richards Ainsley Richards & Ainsley Richards & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Timp total: 01:03:47
Clasament: #16
Clasament AG: #7
Categorie: DOUBLES · OPEN

Cian Richards Ainsley Richards

Ainsley Richards

Cian Richards

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:46 (53%)

Stations26:16 (41%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+2.1%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	3:55	19
Running 2	3:59	-
Sled Push	2:14	136
Running 3	4:07	-
Sled Pull	3:48	123
Running 4	4:09	-
Burpee Broad Jump	2:35	41
Running 5	4:15	-
Rowing	4:38	83
Running 6	4:15	-
Farmers Carry	1:23	26
Running 7	4:04	-
Sandbag Lunges	3:31	100
Running 8	5:15	-
Wall Balls	4:12	111
Running Total	33:46	5
Roxzone Total	3:47	29