HYROX Race Analysis: Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre - Glasgow 01:06:12 | HyCoach

HYROX Race Analysis: Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:06:12
Clasament: #30
Clasament AG: #6
Categorie: DOUBLES · OPEN

Zoë Joanne Paul Gillingham

Paul Gillingham

Zoë Joanne

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:40 (54%)

Stations26:45 (40%)

Roxzone3:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+7.7%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:14	83
Running 2	4:08	-
Sled Push	2:23	169
Running 3	4:16	-
Sled Pull	3:27	75
Running 4	4:20	-
Burpee Broad Jump	2:43	49
Running 5	4:22	-
Rowing	4:22	28
Running 6	4:17	-
Farmers Carry	1:44	127
Running 7	4:27	-
Sandbag Lunges	3:30	97
Running 8	5:49	-
Wall Balls	4:22	128
Running Total	35:40	18
Roxzone Total	3:51	37