Analiză cursă HYROX: Joseph Grist & Joseph Grist Claire Purtill & 1 autre - Glasgow 01:11:29 | HyCoach

Analiză cursă HYROX: Joseph Grist & Joseph Grist Claire Purtill & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:11:29
Clasament: #64
Clasament AG: #33
Categorie: DOUBLES · OPEN

Joseph Grist

Joseph Grist Claire Purtill

Claire Purtill

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:55 (60%)

Stations24:32 (34%)

Roxzone4:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+9.9%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:04	49
Running 2	4:52	-
Sled Push	1:57	57
Running 3	5:17	-
Sled Pull	3:14	50
Running 4	5:13	-
Burpee Broad Jump	2:24	20
Running 5	5:33	-
Rowing	4:28	49
Running 6	5:22	-
Farmers Carry	1:34	74
Running 7	5:21	-
Sandbag Lunges	3:12	54
Running 8	6:26	-
Wall Balls	3:39	32
Running Total	42:55	115
Roxzone Total	4:06	57