Analiză cursă HYROX: Rachael Monks Rory Monks & Rory Monks & 1 autre - Glasgow 01:17:25 | HyCoach

Analiză cursă HYROX: Rachael Monks Rory Monks & Rory Monks & 1 autre

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:17:25
Clasament: #114
Clasament AG: #58
Categorie: DOUBLES · OPEN

Rachael Monks Rory Monks

Rory Monks

Rachael Monks

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:39 (51%)

Stations33:00 (43%)

Roxzone4:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+10.6%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:07	59
Running 2	4:33	-
Sled Push	2:12	127
Running 3	4:46	-
Sled Pull	9:03	247
Running 4	4:51	-
Burpee Broad Jump	3:36	146
Running 5	5:04	-
Rowing	4:25	38
Running 6	4:57	-
Farmers Carry	1:22	18
Running 7	5:02	-
Sandbag Lunges	3:29	92
Running 8	6:21	-
Wall Balls	4:46	167
Running Total	39:39	53
Roxzone Total	4:50	105