HYROX Race Analysis: Aaron Woodman - Glasgow 01:01:58 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:01:58
Clasament: #11
Clasament AG: #2
Categorie: SOLO · OPEN

Aaron Woodman

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:06 (45%)

Stations31:01 (50%)

Roxzone2:57 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:31/km+2.5%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:08	92
Running 2	3:18	-
Sled Push	2:41	267
Running 3	3:33	-
Sled Pull	4:02	205
Running 4	3:24	-
Burpee Broad Jump	3:53	130
Running 5	3:29	-
Rowing	4:21	33
Running 6	3:26	-
Farmers Carry	1:25	26
Running 7	3:23	-
Sandbag Lunges	3:49	143
Running 8	4:28	-
Wall Balls	6:42	481
Running Total	28:06	13
Roxzone Total	2:57	14