HYROX Race Analysis: Paul Johnson - Glasgow 01:05:35 | HyCoach

HYROX Race Analysis: Paul Johnson

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:05:35
Clasament: #46
Clasament AG: #15
Categorie: SOLO · OPEN

Paul Johnson

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:17 (51%)

Stations28:20 (43%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:10/km+2.5%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:54	9
Running 2	3:59	-
Sled Push	2:12	67
Running 3	4:00	-
Sled Pull	3:37	90
Running 4	4:01	-
Burpee Broad Jump	4:21	224
Running 5	4:07	-
Rowing	4:04	1
Running 6	4:07	-
Farmers Carry	1:48	259
Running 7	4:05	-
Sandbag Lunges	3:12	20
Running 8	5:22	-
Wall Balls	5:12	180
Running Total	33:17	74
Roxzone Total	4:03	150