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HYROX Race Analysis: Martin Gore - Glasgow 01:10:30 | HyCoach
Analiza cursei
HYROX Race Analysis: Martin Gore
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Martin Gore
Timp total
01:10:30
Clasament
#123
Clasament AG
#25
Categorie
SOLO · OPEN
MG
Martin Gore
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:08 (48%)
Stations
32:25 (46%)
Roxzone
4:02 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:16/km
+3.9%
11.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:49
-
SkiErg
4:25
364
Running 2
3:52
-
Sled Push
2:32
193
Running 3
4:32
-
Sled Pull
4:43
416
Running 4
4:08
-
Burpee Broad Jump
4:23
230
Running 5
4:17
-
Rowing
4:38
192
Running 6
4:08
-
Farmers Carry
1:40
149
Running 7
4:01
-
Sandbag Lunges
3:36
89
Running 8
5:24
-
Wall Balls
6:28
438
Running Total
34:08
101
Roxzone Total
4:02
146
Acasă
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