HYROX Race Analysis: Nigel White - Glasgow 01:12:04 | HyCoach

HYROX Race Analysis: Nigel White

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:04
Clasament: #153
Clasament AG: #50
Categorie: SOLO · OPEN

Nigel White

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:35 (51%)

Stations31:21 (43%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+13.8%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:30	470
Running 2	4:00	-
Sled Push	2:44	309
Running 3	4:39	-
Sled Pull	3:27	53
Running 4	4:33	-
Burpee Broad Jump	3:53	131
Running 5	4:47	-
Rowing	4:48	329
Running 6	4:35	-
Farmers Carry	1:42	180
Running 7	4:33	-
Sandbag Lunges	4:21	281
Running 8	5:46	-
Wall Balls	5:56	338
Running Total	36:35	218
Roxzone Total	4:13	192