Analiză cursă HYROX: Jason Burgess - Glasgow 01:13:17 | HyCoach

Analiză cursă HYROX: Jason Burgess

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:17
Clasament: #185
Clasament AG: #4
Categorie: SOLO · OPEN

Jason Burgess

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:34 (47%)

Stations34:05 (46%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+13.9%30.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:35	560
Running 2	3:29	-
Sled Push	2:30	180
Running 3	4:03	-
Sled Pull	3:16	29
Running 4	3:49	-
Burpee Broad Jump	4:17	205
Running 5	3:55	-
Rowing	4:53	408
Running 6	3:58	-
Farmers Carry	1:55	351
Running 7	3:58	-
Sandbag Lunges	4:30	332
Running 8	7:48	-
Wall Balls	8:09	664
Running Total	34:34	113
Roxzone Total	4:41	319