Analiză cursă HYROX: Sean Swinburne

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:31
Clasament: #192
Clasament AG: #28
Categorie: SOLO · OPEN

Sean Swinburne

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:58 (52%)

Stations31:34 (43%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+12.3%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:01	36
Running 2	4:13	-
Sled Push	2:59	460
Running 3	4:42	-
Sled Pull	3:36	86
Running 4	4:37	-
Burpee Broad Jump	4:14	190
Running 5	4:46	-
Rowing	4:32	131
Running 6	4:36	-
Farmers Carry	2:01	438
Running 7	4:44	-
Sandbag Lunges	4:53	447
Running 8	6:18	-
Wall Balls	5:18	203
Running Total	37:58	310
Roxzone Total	4:03	152

Analiză cursă HYROX: Sean Swinburne - Glasgow 01:13:31 | HyCoach