HYROX Race Analysis: Gary Murray - Glasgow 01:13:45 | HyCoach

HYROX Race Analysis: Gary Murray

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:45
Clasament: #198
Clasament AG: #65
Categorie: SOLO · OPEN

Gary Murray

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:52 (50%)

Stations32:05 (43%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+9.2%18.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:17	213
Running 2	4:09	-
Sled Push	2:36	224
Running 3	4:12	-
Sled Pull	3:28	57
Running 4	4:18	-
Burpee Broad Jump	4:19	212
Running 5	4:31	-
Rowing	4:29	102
Running 6	4:37	-
Farmers Carry	1:51	294
Running 7	4:32	-
Sandbag Lunges	5:33	627
Running 8	6:47	-
Wall Balls	5:32	243
Running Total	36:52	247
Roxzone Total	4:53	371