Analiză cursă HYROX: Graham Coleman

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:33
Clasament: #223
Clasament AG: #38
Categorie: SOLO · OPEN

Graham Coleman

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:49 (52%)

Stations31:16 (42%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+7.2%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:20	260
Running 2	4:23	-
Sled Push	2:25	133
Running 3	4:46	-
Sled Pull	3:53	152
Running 4	4:34	-
Burpee Broad Jump	4:41	297
Running 5	4:55	-
Rowing	4:42	246
Running 6	4:58	-
Farmers Carry	1:38	134
Running 7	4:42	-
Sandbag Lunges	4:21	282
Running 8	6:15	-
Wall Balls	5:16	195
Running Total	38:49	351
Roxzone Total	4:34	287

Analiză cursă HYROX: Graham Coleman - Glasgow 01:14:33 | HyCoach