HYROX Race Analysis: Stephen Nelson

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:34
Clasament: #341
Clasament AG: #22
Categorie: SOLO · OPEN

Stephen Nelson

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:42 (52%)

Stations32:39 (42%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+3.9%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:15	185
Running 2	4:43	-
Sled Push	2:27	160
Running 3	5:14	-
Sled Pull	4:03	207
Running 4	5:02	-
Burpee Broad Jump	4:55	352
Running 5	5:27	-
Rowing	5:07	591
Running 6	4:49	-
Farmers Carry	2:08	528
Running 7	4:54	-
Sandbag Lunges	3:53	161
Running 8	6:28	-
Wall Balls	5:51	315
Running Total	40:42	478
Roxzone Total	5:18	470

HYROX Race Analysis: Stephen Nelson - Glasgow 01:18:34 | HyCoach