Analiză cursă HYROX: Nick Steenbergen - Glasgow 01:19:38 | HyCoach

Analiză cursă HYROX: Nick Steenbergen

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Nick Steenbergen

Timp total: 01:19:38
Clasament: #367
Clasament AG: #102
Categorie: SOLO · OPEN

Nick Steenbergen

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:26 (48%)

Stations36:56 (46%)

Roxzone4:22 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+9.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:32	504
Running 2	4:09	-
Sled Push	2:23	120
Running 3	4:54	-
Sled Pull	4:56	490
Running 4	4:53	-
Burpee Broad Jump	6:57	716
Running 5	4:54	-
Rowing	5:12	645
Running 6	4:55	-
Farmers Carry	1:54	334
Running 7	4:32	-
Sandbag Lunges	4:27	312
Running 8	5:50	-
Wall Balls	6:35	462
Running Total	38:26	331
Roxzone Total	4:22	232