HYROX Race Analysis: Ashley Luff - Glasgow 01:20:09 | HyCoach

HYROX Race Analysis: Ashley Luff

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:09
Clasament: #378
Clasament AG: #78
Categorie: SOLO · OPEN

Ashley Luff

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:49 (47%)

Stations37:56 (47%)

Roxzone4:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+6.6%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:34	533
Running 2	4:16	-
Sled Push	3:32	704
Running 3	4:32	-
Sled Pull	4:54	482
Running 4	4:39	-
Burpee Broad Jump	5:42	524
Running 5	4:39	-
Rowing	4:41	226
Running 6	4:38	-
Farmers Carry	2:57	880
Running 7	4:33	-
Sandbag Lunges	5:01	488
Running 8	6:08	-
Wall Balls	6:35	460
Running Total	37:49	300
Roxzone Total	4:29	270