HYROX Race Analysis: Dylan Russell - Glasgow 01:21:41 | HyCoach

HYROX Race Analysis: Dylan Russell

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:41
Clasament: #411
Clasament AG: #66
Categorie: SOLO · OPEN

Dylan Russell

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (49%)

Stations35:50 (44%)

Roxzone6:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km-1.1%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:54	794
Running 2	4:41	-
Sled Push	2:43	297
Running 3	4:53	-
Sled Pull	4:30	346
Running 4	4:39	-
Burpee Broad Jump	4:55	355
Running 5	5:40	-
Rowing	5:20	717
Running 6	4:42	-
Farmers Carry	2:15	599
Running 7	4:38	-
Sandbag Lunges	4:32	342
Running 8	6:04	-
Wall Balls	6:41	477
Running Total	39:51	420
Roxzone Total	6:05	640