Analiză cursă HYROX: George Ross - Glasgow 01:24:59 | HyCoach

Analiză cursă HYROX: George Ross

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:59
Clasament: #496
Clasament AG: #78
Categorie: SOLO · OPEN

George Ross

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:52 (48%)

Stations37:41 (44%)

Roxzone6:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+19.0%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:46	706
Running 2	4:29	-
Sled Push	3:41	758
Running 3	5:04	-
Sled Pull	6:16	817
Running 4	5:20	-
Burpee Broad Jump	4:47	323
Running 5	5:06	-
Rowing	5:17	687
Running 6	5:07	-
Farmers Carry	1:59	408
Running 7	5:20	-
Sandbag Lunges	5:15	550
Running 8	6:38	-
Wall Balls	5:40	273
Running Total	40:52	492
Roxzone Total	6:30	710