HYROX Race Analysis: Dan Shaw - Glasgow 01:25:20 | HyCoach

HYROX Race Analysis: Dan Shaw

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:20
Clasament: #505
Clasament AG: #108
Categorie: SOLO · OPEN

Dan Shaw

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:55 (48%)

Stations38:37 (45%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+28.3%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:21	286
Running 2	4:11	-
Sled Push	3:26	671
Running 3	5:11	-
Sled Pull	4:44	431
Running 4	4:45	-
Burpee Broad Jump	7:58	818
Running 5	4:59	-
Rowing	5:05	567
Running 6	5:40	-
Farmers Carry	1:46	234
Running 7	5:22	-
Sandbag Lunges	5:28	602
Running 8	6:58	-
Wall Balls	5:49	302
Running Total	40:55	494
Roxzone Total	5:52	597