HYROX Race Analysis: Lewis Swain - Glasgow 01:27:36 | HyCoach

HYROX Race Analysis: Lewis Swain

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:27:36
Clasament: #563
Clasament AG: #150
Categorie: SOLO · OPEN

Lewis Swain

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:45 (46%)

Stations41:05 (47%)

Roxzone5:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+7.4%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:38	600
Running 2	4:30	-
Sled Push	3:14	588
Running 3	4:58	-
Sled Pull	4:29	344
Running 4	5:15	-
Burpee Broad Jump	7:57	815
Running 5	5:25	-
Rowing	5:04	564
Running 6	5:07	-
Farmers Carry	2:04	473
Running 7	4:50	-
Sandbag Lunges	5:29	606
Running 8	6:28	-
Wall Balls	8:10	668
Running Total	40:45	485
Roxzone Total	5:50	589