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Analiză cursă HYROX: Mohammad Malkera - Glasgow 01:29:26 | HyCoach
Analiza cursei
Analiză cursă HYROX: Mohammad Malkera
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Mohammad Malkera
Timp total
01:29:26
Clasament
#605
Clasament AG
#103
Categorie
SOLO · OPEN
MM
Mohammad Malkera
11-12
MAR.
2023
2
Finalizat
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:42 (48%)
Stations
41:14 (46%)
Roxzone
5:34 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:20/km
+10.4%
12.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:46
-
SkiErg
5:24
957
Running 2
4:39
-
Sled Push
4:00
838
Running 3
5:24
-
Sled Pull
7:25
925
Running 4
5:15
-
Burpee Broad Jump
5:31
488
Running 5
5:39
-
Rowing
5:22
737
Running 6
5:05
-
Farmers Carry
2:20
645
Running 7
5:08
-
Sandbag Lunges
4:55
463
Running 8
6:51
-
Wall Balls
6:17
413
Running Total
42:42
610
Roxzone Total
5:34
527
Acasă
Analizează