HYROX Race Analysis: Simon Mooi - Glasgow 01:31:04 | HyCoach

HYROX Race Analysis: Simon Mooi

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:04
Clasament: #639
Clasament AG: #167
Categorie: SOLO · OPEN

Simon Mooi

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:49 (61%)

Stations31:14 (34%)

Roxzone4:05 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate6:59/km+14.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	4:31	486
Running 2	6:06	-
Sled Push	2:49	360
Running 3	6:50	-
Sled Pull	4:34	372
Running 4	7:13	-
Burpee Broad Jump	3:25	57
Running 5	7:33	-
Rowing	4:53	414
Running 6	6:53	-
Farmers Carry	2:06	503
Running 7	6:58	-
Sandbag Lunges	3:21	36
Running 8	8:32	-
Wall Balls	5:35	254
Running Total	55:49	945
Roxzone Total	4:05	160