Analiză cursă HYROX: Tom Rabone - Glasgow 01:42:17 | HyCoach

Analiză cursă HYROX: Tom Rabone

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:42:17
Clasament: #815
Clasament AG: #205
Categorie: SOLO · OPEN

Tom Rabone

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:47 (51%)

Stations43:00 (42%)

Roxzone7:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+11.6%17.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:44	680
Running 2	5:46	-
Sled Push	2:28	164
Running 3	6:23	-
Sled Pull	6:00	769
Running 4	6:11	-
Burpee Broad Jump	8:52	879
Running 5	6:48	-
Rowing	5:36	849
Running 6	5:57	-
Farmers Carry	1:26	32
Running 7	6:26	-
Sandbag Lunges	6:36	794
Running 8	9:14	-
Wall Balls	7:18	562
Running Total	51:47	902
Roxzone Total	7:35	846