Analiză cursă HYROX: Gareth Jones

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:17:59
Clasament: #964
Clasament AG: #201
Categorie: SOLO · OPEN

Gareth Jones

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running76:00 (55%)

Stations49:34 (36%)

Roxzone12:31 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate9:30/km+7.0%36.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	5:29	971
Running 2	7:51	-
Sled Push	3:28	685
Running 3	6:19	-
Sled Pull	7:25	924
Running 4	16:22	-
Burpee Broad Jump	10:46	947
Running 5	8:49	-
Rowing	6:31	968
Running 6	9:06	-
Farmers Carry	3:05	905
Running 7	8:24	-
Sandbag Lunges	8:48	932
Running 8	13:35	-
Wall Balls	4:02	12
Running Total	1:16:00	999
Roxzone Total	12:31	988

Analiză cursă HYROX: Gareth Jones - Glasgow 02:17:59 | HyCoach