Analiză cursă HYROX: Jane Heathwood - Glasgow 01:08:02 | HyCoach

Analiză cursă HYROX: Jane Heathwood

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:02
Clasament: #8
Clasament AG: #1
Categorie: SOLO · OPEN

Jane Heathwood

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:46 (50%)

Stations30:56 (45%)

Roxzone3:25 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+3.7%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:52	61
Running 2	4:01	-
Sled Push	2:43	167
Running 3	3:58	-
Sled Pull	4:14	38
Running 4	4:04	-
Burpee Broad Jump	5:29	115
Running 5	4:08	-
Rowing	5:03	44
Running 6	4:08	-
Farmers Carry	1:39	13
Running 7	4:10	-
Sandbag Lunges	3:36	53
Running 8	5:15	-
Wall Balls	3:20	44
Running Total	33:46	8
Roxzone Total	3:25	7