Analiză cursă HYROX: Kirsty Keating - Glasgow 01:10:55 | HyCoach

Analiză cursă HYROX: Kirsty Keating

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:55
Clasament: #25
Clasament AG: #5
Categorie: SOLO · OPEN

Kirsty Keating

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:33 (53%)

Stations29:23 (41%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+3.8%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:57	85
Running 2	4:20	-
Sled Push	2:16	52
Running 3	4:39	-
Sled Pull	3:59	20
Running 4	4:37	-
Burpee Broad Jump	5:04	88
Running 5	4:46	-
Rowing	4:59	38
Running 6	4:40	-
Farmers Carry	1:39	12
Running 7	4:30	-
Sandbag Lunges	3:25	39
Running 8	5:53	-
Wall Balls	3:04	20
Running Total	37:33	44
Roxzone Total	4:03	47