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HYROX Race Analysis: Krista Hammond
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Krista Hammond
Timp total
01:14:36
Clasament
#47
Clasament AG
#10
Categorie
SOLO · OPEN
KH
Krista Hammond
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:39 (53%)
Stations
30:51 (41%)
Roxzone
4:10 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:57/km
+4.7%
10.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:51
-
SkiErg
4:57
88
Running 2
4:35
-
Sled Push
2:40
154
Running 3
4:48
-
Sled Pull
4:14
39
Running 4
4:48
-
Burpee Broad Jump
4:38
50
Running 5
4:48
-
Rowing
4:59
37
Running 6
4:45
-
Farmers Carry
1:38
10
Running 7
4:48
-
Sandbag Lunges
4:05
109
Running 8
6:19
-
Wall Balls
3:40
85
Running Total
39:39
82
Roxzone Total
4:10
59
